Now officials say more facilities are operating in San Pedro and Compton. One of the things that happens when individuals begin to take iodine is bromide detox. This is the point where most stop taking iodine because they don’t understand what is happening and mistake it for iodine toxicity. Iodine has the highest atomic weight of all the common halogens (126.9).
When starting to supplement and having some minor issues like headaches or joint pain, salt loading (1 tsp of salt in warm water) can assist. If it persists then more magnesium and Vit C often relieves the symptoms. If they continue after these two strategies have been tried then Pulse Dosing is the next line of defense. This is where the individual takes Iodine and the Supporting Nutrients (see the guide to supplementing) for a few days and then takes a few days off of the iodine only and continues to take the supporting nutrients. If all of these fail to resolve the issues then a more intense detox support protocol as defined above would be needed.
Stop the Thyroid Madness was one of the 2016 Winner Blogs
The iodine researchers found that some of their patients were excreting large amounts of iodine which was not being absorbed by the body. Since these patients had known iodine-deficiency disorders, the doctors’ theorized that that they couldn’t possibly be iodine sufficient. Clinical improvements in their symptoms, and enhanced iodine uptake, was reached with 3 grams (3000 mg) or more of vitamin C in sustained release form. Awaiting each and every child born on the planet is a life doomed to being poisoned.
These unrefined salts help our body safely detoxify from these halides, allowing iodine a chance to get in and do its job. I’ll be honest with you, it has been a very slow process, and in fact, it’s still going. Two years since first discovering I had a 100% blockage (thru a simple urine test with my holistic practitioner) I have been doing what is called “Salt Loading”. My lastest test, in February of this year, showed that my body is now only 53% blocked. A great result from where I started, but still nowhere near good enough, especially for someone with Hashimoto’s. Imo, salt loading should be reserved for bromine detox symptoms.
Thyroid Patient Dilemma
This can come in handy for the right situations, but also carries the potential to cause offsets. Nevertheless, some adults fail to escape from the usually transient Wolff–Chaikoff effect and remain hypothyroidic (iodide myxedema) or progress to hyperthyroidism (Jod–Basedow effect) 207. They obviously lack appropriate thyroid autoregulation 195, and likely have thyroid autoimmunity, often unrecognized or subclinical, or another underlying thyroid disease 6,103,202,207. Basing optimal intakes on them closes a perfect vicious circle, because many of those may have contracted this condition because of anD iodine/selenium disbalance in the past. West Long Beach community advocates have asked air regulators to install more monitors and analyze health risks from the last 30 years when methyl bromide has been used there.
This is why the supporting nutrients outlined in the guide are important. If your body is really toxic then you may need to put further protocols into place. There are some strategies outlined in the guide to supplementing. I have found the combination of unrefined salt and iodine invaluable in helping my patients detoxify from bromine. You should take one-half to one teaspoon of unrefined salt each day.
How are we exposed to bromine?
Iodine is the only option when it comes to removing these toxic haloids from the thyroid and even the pineal gland where fluoride concentrates, especially when there is a deficiency in iodine in the body. I try to move slow with iodine in order to give my body time to keep up with the toxicity I might be knocking loose. There have been times salt loading helps me clear bromine symptoms.
Symptoms of bromine toxicity or detox
There is a good chance a lot of our current thyroid hormones have been created with bromine instead of iodine. Keep in mind that we’re made of trillions of cells and every single one depends on thyroid hormones ..which are potentially made of bromine at this point. This could explain why some of us seem to push bromine out forever and have lingering bromine symptoms no matter what we do. In 2024, the county commissioner imposed new permit conditions on the two west Long Beach facilities to reduce exposure. Included are closing doors and ventilating fumes higher in the air so it won’t be disbursed in high concentrations at ground level.
Salt Loading Protocol — Optional
The majority of the population has unbalanced thyroid function, with 80% of those suffering from underactive thyroid. The following chart outlines the nutrients required by each phase to function at optimum levelsas well as some supporting nutrients to assist the process. Phase 2 – This pathway is called the conjugation pathway where the liver cells add another substance (like cysteine, glycine or a sulphur bromide detox molecule) to a chemical that is toxic to the body that renders it less harmful.
It takes high levels of iodine flooding the body to displace the toxic halides with the good one. Iodine intake immediately increases the excretion of bromide, fluoride, and some heavy metals including mercury and lead. Bromide and fluoride are not removed by any other chelator or detoxifying technique. State health officials have classified methyl bromide as a reproductive toxicant, which means it can harm developing babies exposed in the womb. In the short term, high levels can cause headaches, dizziness, nausea and difficulty breathing, while exposure over a year or more could cause more serious neurological effects, such as difficulties with learning and memory. Iodine experts will state that to succeed on iodine supplementation, it’s recommended to prepare with companion nutrients to help counter the detox that iodine can cause.
During these discussions, I have learned a lot of details about how various things work or do not work for others. This is actually part of how I originally how I learned so much about health. Our journalists are here to empower you and our mission continues to be essential. In response to a public records request, a spokesperson said the county agency follows Department of Pesticide Regulation guidelines for its permitting process.
After this solid salty month, I have simply continued to add plenty of Himalayan rock salt to my food, along with a ½ teaspoon to my morning lemon or apple cider vinegar tea. As we push these bromine-based hormones out of our cells, we can potentially use salt loading to bind with bromine and remove it from our body the next time we urinate. As we increase the amount of iodine we’re exposed to, one of the substances we can very likely start knocking loose is bromine.
If I don’t notice relief and do not urinate in minutes, my body may have needed the sodium, and used it for other processes instead of binding with bromine. But instead of depending on salt loading, I increase the amount of salt I intake on my food while possibly also reducing or pausing my iodine intake. However, a monitor deployed by the South Coast district near the elementary school in 2019 as part of a regional air toxics study found methyl bromide concentrations of 1.14 ppb, above the threshold for chronic health impacts. Yet the air district didn’t notify school officials about the elevated levels until January of this year.
- Salt loading can potentially help us bind and remove bromine that has been knocked loose by iodine.
- After this solid salty month, I have simply continued to add plenty of Himalayan rock salt to my food, along with a ½ teaspoon to my morning lemon or apple cider vinegar tea.
- It all stems from the Wolff Chaikoff Effect that was later retracted but few knew about it because it was hidden in a later scientific publication.
- Firstly, your salt of choice is very important – it needs to be unrefined.
- The contents of this website, such as graphics, text, images, and other material contained on the website are for informational purposes only and do not constitute medical advice.
Testing involves collecting urine immediately upon rising in the morning to use in what is called a spot test. Stop supplementing with iodine 3 days prior to taking the spot test. Bromide toxins, resulting in bromide acne, is seen with increased bromide intake and bromide containing medications. Bromide is a competitive inhibitor of iodine and is used in many food additives and is ubiquitous in the environment, being a major component in brominated flame retardants and pesticides. The South Coast district conducted a preliminary assessment determining which facilities could affect communities based on 2022 volume use data, weather patterns and proximity to residential neighborhoods. They said they will continue collecting data on the emissions to determine whether a health risk assessment should be conducted.
Every pregnant woman should be using iodine and magnesium chloride applied transdermally to initiate protective action from even before conception. In California, permitting for methyl bromide is often administered by air quality districts. But in the Los Angeles region, the air district delegated much of that responsibility to the Los Angeles County Agricultural Commissioner in a 1996 agreement. Homes are located near the San Pedro and Compton fumigation businesses, but air quality officials said they do not have plans to monitor the air there.
- If your body is really toxic then you may need to put further protocols into place.
- The facility is near San Pedro’s 22nd Street Park and neighborhoods to the west.
- If all of these fail to resolve the issues then a more intense detox support protocol as defined above would be needed.
- These unrefined salts help our body safely detoxify from these halides, allowing iodine a chance to get in and do its job.
- Sometimes I notice my brain fog clear within seconds, sometimes I feel it slowly help.
How are bromine levels elevated?
There are several people in the iodine community advocating for daily salt loading. Although this process is relatively safe, we’re all very different. So it might not be the best idea to dive into this method full force and assume there are no drawbacks. This is why I save salt loading for bromine detox symptoms, and get as much salt as I can on my food. Dr. Clark Store Lugol’s Iodine for example, contains 1.25mg of elemental iodine per drop. When starting The Iodine Protocol, or just increasing our unrefined salt intake, we may find ourselves dislodging and detoxing bromine.
